First Entry

19th August 2021, 16:06. I'm sitting in the Fabia, I turn around and someone takes a photo. Belly against the steering wheel, seatbelt across it. I wasn't posing, wasn't expecting it. That's how the photos come out where you actually see a person.

When I show it to someone today, they say the same thing: that's how he looked when he was at rock bottom.

He wasn't.

Four days earlier, August 15th at 9:56 in the morning, I stood on the scales. 143.2 kg. At that point I was already twelve kilos down.

My heaviest was June 11th, 2020. 155.3 kg. It was the first weigh-in after two years when I didn't weigh myself at all, because I didn't want to know.